alfie vente5 days ago1 minA Massage Therapist Short Commentary: Protect Your ShoulderLearn to protect your shoulder from injury. This video is a short commentary on a paper written by Emilio Landoff phd and Rogerio (roger) Be
alfie venteJul 221 minSartorius: The Stretch for Pain in the Hip, Thigh and KneeThis is a stretch for pain in the hip, thigh and knee. Sartorius is an awk
alfie venteJun 21 minEffective Calf Stretch for TightnessUse this effective calf stretch for tightness. Runners, cyclists and fitness enthusiasts may find this helpful.
alfie venteApr 45 minChronic Neck Pain from the DipThe dip could be causing your neck pain. The Triceps muscle may be impacting chronic pain and tightness of the neck.
alfie venteMar 313 minManage Tight Upper Trapezius Muscle; Why Dropping the Shoulders During Exercise is ImportantThis exercise tip may help with relieving shoulder pain.
alfie venteMar 231 minPain Relief Tip While Travelling; Bring these 3 ToolsHere is a video outlining how to manage pain and tightness with 3 tools on your travels.