A Massage Therapist Short Commentary: Protect Your Shoulder
Learn to protect your shoulder from injury. This video is a short commentary on a paper written by Emilio Landoff phd and Rogerio (roger) Be
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Pain Relief Fitness
Welcome to our site, vprc.ca! We are Vente Pain Relief Clinic's online educational resource to help you relieve tight muscles and fascia.
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alfie vente
Apr 45 min read
Chronic Neck Pain from the Dip
The dip could be causing your neck pain. The Triceps muscle may be impacting chronic pain and tightness of the neck.
625 views0 comments
alfie vente
Mar 303 min read
Manage Tight Upper Trapezius Muscle; Why Dropping the Shoulders During Exercise is Important
This exercise tip may help with relieving shoulder pain.
168 views0 comments
alfie vente
Mar 231 min read
Pain Relief Tip While Travelling; Bring these 3 Tools
Here is a video outlining how to manage pain and tightness with 3 tools on your travels.
37 views0 comments
alfie vente
Mar 101 min read
Decrease Neck and Head Discomfort: A Little Tip When Using the Foam Roller
At times you may find your neck and head becoming sore from using the foam roller. Here is a short video foam roller tip to potentially...
34 views0 comments
alfie vente
Dec 23, 20230 min read
Relieve Sore Neck in the Morning
Bad sleeping posture may cause neck pain and soreness. This tip may help.
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alfie vente
Dec 23, 20230 min read
An Exercise that May Help Decrease Pain Between the Shoulder Blades
Help decrease pain between the shoulder blades. This exercise may help.
1 view0 comments
alfie vente
Dec 22, 20231 min read
Easy and No Frills Method that May Help Back Pain; Standing Desk Substitute
Work from home tip. A potential substitute for the stand up desk.
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alfie vente
Dec 22, 20230 min read
Pain Relief from Headaches and Neck Soreness with these 4 Techniques
This is an easy health tip to ease headaches and neck soreness.
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