Self-massage

Pain Relief Fitness

Welcome to our site, vprc.ca! We are Vente Pain Relief Clinic's online educational resource to help you relieve tight muscles and fascia.

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Mar 231 min read

Pain Relief Tip While Travelling; Bring these 3 Tools

Here is a video outlining how to manage pain and tightness with 3 tools on your travels.

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Dec 25, 20230 min read

Simple Pressure Point; Pain Relief Tip for Shoulder Pain and Discomfort

This quick and easy pressure point technique, may help with shoulder pain and discomfort.

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Dec 25, 20230 min read

7 Terrific Tips for Using Tools for Pain Relief

Ease back pain using these simple tools.

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Dec 22, 20230 min read

Energize Eye Fatigue with this Simple Technique; Massage for Tired Eyes

Easy and quick massage technique for tired eyes.

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