Wrist

Pain Relief Fitness

Welcome to our site, vprc.ca! We are Vente Pain Relief Clinic's online educational resource to help you relieve tight muscles and fascia.

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Dec 12 min read

Relieve Wrist Pain with these Simple Biomechanical Adjustments

Relieve Wrist Pain with these Simple Biomechanical Adjustments. Proper exercise technique may help decrease potential injury and manage pain

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Dec 23, 20230 min read

Wrist Pain Pressure Point

Get pain relief from forearm pain and tightness. This pressure point may help.

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Dec 22, 20230 min read

Tight Forearm Tip; Decrease Fascial Tightness

Tight fascia in the forearm can cause pain and discomfort. This technique may decrease the symptoms.

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