alfie venteMar 231 min readPain Relief Tip While Travelling; Bring these 3 ToolsHere is a video outlining how to manage pain and tightness with 3 tools on your travels.
alfie venteMar 101 min readDecrease Neck and Head Discomfort: A Little Tip When Using the Foam RollerAt times you may find your neck and head becoming sore from using the foam roller. Here is a short video foam roller tip to potentially...
alfie venteDec 22, 20230 min readThe Foam Roller Can Help but Has it's LimitsThe foam roller can help in maintaining soft tissue flexibility. But it does have it's limits.
