-Mar 231 minPain Relief Tip While Travelling; Bring these 3 ToolsHere is a video outlining how to manage pain and tightness with 3 tools on your travels.
-Mar 101 minDecrease Neck and Head Discomfort: A Little Tip When Using the Foam RollerAt times you may find your neck and head becoming sore from using the foam roller. Here is a short video foam roller tip to potentially...
-Dec 22, 20230 minThe Foam Roller Can Help but Has it's LimitsThe foam roller can help in maintaining soft tissue flexibility. But it does have it's limits.