lower back pain | My Site 3

Pain Relief Fitness

Welcome to our site, vprc.ca! We are Vente Pain Relief Clinic's online educational resource to help you relieve tight muscles and fascia.

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Mar 231 min read

Pain Relief Tip While Travelling; Bring these 3 Tools

Here is a video outlining how to manage pain and tightness with 3 tools on your travels.

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Dec 26, 20231 min read

Tight Hip Flexor and Quad Stretch for the Gym

Stretch both tight Hip Flexors and Quadriceps.

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