lower back pain tips

Pain Relief Fitness

Welcome to our site, vprc.ca! We are Vente Pain Relief Clinic's online educational resource to help you relieve tight muscles and fascia.

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Dec 26, 20230 min read

Relieve Hip Flexor Tightness with this Technique; Ease Hip and Lower Back Pain Now

This quick and easy pressure point may help release tight Psoas muscles. Potentially improve, knee, hip and back pain with this technique.

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Dec 25, 20230 min read

7 Terrific Tips for Using Tools for Pain Relief

Ease back pain using these simple tools.

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