alfie venteJul 221 min readSartorius: The Stretch for Pain in the Hip, Thigh and KneeThis is a stretch for pain in the hip, thigh and knee. Sartorius is an awk
alfie venteDec 25, 20230 min readRelieve Calf Tightness with Pressure PointsRelieve calf tightness by using these two pressure points.
