alfie venteSep 181 min readA Massage Therapist Short Commentary: Protect Your ShoulderLearn to protect your shoulder from injury. This video is a short commentary on a paper written by Emilio Landoff phd and Rogerio (roger) Be
alfie venteMar 303 min readManage Tight Upper Trapezius Muscle; Why Dropping the Shoulders During Exercise is ImportantThis exercise tip may help with relieving shoulder pain.