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alfie vente
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Join date: Dec 19, 2023
Posts (35)
Jan 7, 2025 ∙ 4 min
The Plank Could be The Reason for Your Shoulder Pain; Relieve the Discomfort
The Plank Could be The Reason for Your Shoulder Pain; Relieve the Discomfort.
This video may help prevent injuries.
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Dec 2, 2024 ∙ 2 min
Relieve Wrist Pain with these Simple Biomechanical Adjustments
Relieve Wrist Pain with these Simple Biomechanical Adjustments. Proper exercise technique may help decrease potential injury and manage pain
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Nov 3, 2024 ∙ 1 min
Wrist Pain During Pushups and Downward Dog? A Simple Tip
This tip is for those of you that are finding issues with their wrist (pain/discomfort) during exercises such as the Downward Dog and Pushup
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