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alfie vente
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Join date: Dec 19, 2023
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Dec 2, 2024 ∙ 2 min
Relieve Wrist Pain with these Simple Biomechanical Adjustments
Relieve Wrist Pain with these Simple Biomechanical Adjustments. Proper exercise technique may help decrease potential injury and manage pain
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Nov 3, 2024 ∙ 1 min
Wrist Pain During Pushups and Downward Dog? A Simple Tip
This tip is for those of you that are finding issues with their wrist (pain/discomfort) during exercises such as the Downward Dog and Pushup
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Sep 19, 2024 ∙ 1 min
A Massage Therapist Short Commentary: Protect Your Shoulder
Learn to protect your shoulder from injury. This video is a short commentary on a paper written by Emilio Landoff phd and Rogerio (roger) Be
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